- Owen Sound, Canada
- https://medtrain.biztechnosys.com/blog/index.php?entryid=3783&nonjscomment=1&comment_itemid=3783&comment_context=9348&comment_component=blog&comment_area=format_blog
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I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.
- Joined on
2025-03-25
Block a user